Nice weather for outdoor jogging (I hate cold). Spring is back! Dropped another pound. Appreciate the comments of support. Recording the results certainly helps me stick with it.
Here’s what last week looked like:
SessionsCalories burned Time exercising Miles jogged/eliptical
Actual5 2989 3:41 15.75
Target 4 2000 3:15 No advice
The month-to-date miles is 36.61
Tags: jogging | fatbloggers | jason calacanis