Varied the routine a little this week. Instead of one short, two medium and one long session, I did two short, and three medium sessions. Looks like I lost 1.5 pounds last week. Here’s what this week looked like: SessionsCalories burned Time exercising Miles jogged/Eliptical
** Actual** 5 2532 3:37 12.53 Target 4 2000 3:15 No advice The month-to-date miles is 12.53. Tags: jogging | fatbloggers | jason calacanis
Varied routine
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