Sometimes, it’s good

I was still listening to Michael Franti last week, but this time “Songs From the Front Porch: An Acoustic Collection” and also Michael Powers Prodigal Son. peace to the people who be losin’ their head peace to the people who be needin’ a bed love to the people who be feelin’ alone spreadin’ love upon the microphone hope to the people to be feelin’ down smile to the people who be wearin’ a frown faith to the people who be seekin’ the truth y’all -- “Sometimes,” Michael Franti

Sessions
Calories burned
Time exercising
**Miles jogged
**

Actual
5
2683
3:38
14.46

Target
4
2000
3:15
No advice

Miles in July, 53.30; miles to date in August, 12.21 Tags: jogging

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jason calacanis

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