Jack D. Lail
Jack D. Lail
~1 min read

Categories

  • Fatblogging

Last week:

‘Just the facts, Ma’m’
-- Joe Friday, Dragnet

 

 
Sessions
Calories burned
Time exercising
**Miles jogged/Eliptical
**

 

Actual
4
2672
3:47
15

 

Target
4
2000
3:15
No advice

 

Total August miles: 53.140