Someone drew these chalk messages on the Lakeshore Greenway trail in Knoxville for an organized walk or fun run. I like seeing them while I’m jogging. A couple more are at flickr. It’s going to rain this week so they’ll be gone soon.
Ok, now stats for the week.
Sessions
Calories burned
Time exercising
Miles Jogged
Actual
4
2886
3:52
15.75
4
2886
3:52
15.75
Target
4
2000
3:15
No advice
4
2000
3:15
No advice
Month to date miles: 31.50