Trying to get back on the routine. Week before last, I was too busy with work and last week I was just unmotivated, but I by the end of the week, I did exercise a couple times. Hoping to see some additional improvement this week.
Sessions
Calories burned
Time exercising
Miles Jogged / Elliptical
Actual
2
691
1:05
5.13
Target
4
2000
3:15
No advice
Month to date miles: 5.13. Miles in October, 46.15.