Did a couple worksouts at the gym in addition to jogging; I dislike weight training, but I need to do it. I was sore Tuesday and Wednesday. Some of my exercising tunes this week were “Say You Love Me
Sessions
Calories burned
Time exercising
**Miles jogged
**
Actual
5
2496
3:39
11.55
Target
4
2000
3:15
No advice
| The month-to-date miles is 51.05. Tags: jogging | fatbloggers | jason calacanis |